When was the last time you stopped to take care of yourself? In the morning before leaving for work or to start a hectic day, how do you care for yourself first? The question might seem philosophical, therefore one to just ponder for a while. But in fact, it’s extremely practical, meaning it is one to use, to put into practice in order to change behavior.
Get Some Butt-Up Time!
Online Entrepreneurs MUST know work in some well needed “butt-up” time into their day. If you’ve been on the computer for any period of time, I think you know what I mean. Butt-Up time happens when you actually get up, start moving and burn some calories. It’s all about your health. We’ll be talking about a lot of issues related to the health of online entrepreneurs and giving details on how to make your “butt-up” time most effective.
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