Okay – for day 6 of my detox I almost wanted to go out and buy a bag of potato chips; the well-baked, salt and cracked pepper type that gives a great crunch. But I resisted and I’m glad I did. So after that little crisis I got into my huge bag of baby carrots to get my crunch.
For the morning was a big salad, had two or three bananas as snacks. Dinner was sauteed, thinly sliced cabbage with garlic, onions, flavored with cumin, and other spices. I also added carrots and corn kernel’s to the mix that made it very hearty.
Added to the meal were baked sweet potato fries. I tried to make sweet potato chips but couldn’t get the potatoes sliced thin enough with my mandolin or other tools. Will have to work on that. I want to create my own, healthy crunchy chips.
So by the end of the day it ended up being a good detox experience.
I also got a new raw cookbook today; Going Raw by Judita Wignall. Now I’m trying to decide which cookbook to start with to learn more about raw foods. I want to select one cookbook and go through it, similar to the Julia and Julie idea. I have one more on the way and I’ll decide after that; will let you know.
What about you? Are you ready to take steps to do something really big about your health? Are you ready for a detox? If so, I’m ready to work with you. Find out about the 7 Day Detox to get you started.
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