The first full week of the detox has been completed. This is becoming an enjoyable experience. What I feel after one week is less brain fog. It’s good to feel that I can remember things better, all by letting my body get cleansed.

Okay – for day 6 of my detox I almost wanted to go out and buy a bag of potato chips; the well-baked, salt and cracked pepper type that gives a great crunch. But I resisted and I’m glad I did. So after that little crisis I got into my huge bag of baby carrots to get my crunch.

Five days in and I’m feeling fine! It’s getting more exciting to try new foods each day on this detox. One thing I’m learning is to have something to eat before you get too hungry, and eating raw vegan will let you get hungry more often than eating animal proteins and fats.

Morning was met with a dull headache. Don’t like this feeling. There’s also a feeling of lightness which is actually a good thing. I don’t feel as heavy as I do after sleeping with a big meal on my stomach.

Why is it that as soon as you decide to make a change in your eating habits all of the temptations in the world seem to flow towards you? On day 2, Friday, it is time to go out to eat.